Friday, April 17, 2020

Susan David: The gift and power of emotional courage | TED Talk

Susan David: The gift and power of emotional courage | TED Talk: Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.

The Quality of your Life

The Psychology of Success: 80/20 - Habits of Success

The Psychology of Success: 80/20 - Habits of Success: All successful people share one powerful characteristic: hunger – a desire for personal development, growth and progress.

Coronavirus Crisis: How Listening to Music Can Reduce Anxiety and Keep Us Calm

Coronavirus Crisis: How Listening to Music Can Reduce Anxiety and Keep Us Calm: From the Greeks and Romans onwards, music has been prescribed for physical and mental health. Here are 5 ways it can help.